Hey

Want a nutrition workshop from one of our private Cycle Lean Community

sessions delivered to our members?

Then read on

I’m a big believer in delivering as much value as I can to our community.

That’s why, within The Cycle Lean Community we cover all aspects of training, not just cycling.

For example, we provide each member with a strength training plan to build more muscle and improve their cycling economy.

Improved their cycling power so they rely less on energy-guzzling Type II muscle fibres, preserving them for crucial moments like that final sprint.

So the work you put in on the bike is maximised from the work put in at the gym.

If you have not incorporated weight training into your weekly schedule then you could be missing out.

Weight training helped members like:

• Duncan lost 14 kg in 10 weeks and gained 20 watts
• Michael lost 5 kg in 12 weeks
• Tracie transformed herself from gym goer to cycling enthusiast in 8 weeks

And that’s what I’d like to gift to you

Want to get your hands on a beginner's guide to strength training?

Where you can start building more muscular strength to cycle leaner and climb faster. Just follow along to the videos and all exercises can be done from the comfort of your own home. No gym or equipment is needed.

It’s really very simple

In fact

It's available here for a limited time

>> Beginners Weight Training Plan for Cyclists

Neil

PS. The waiting list for The Cycle Lean Blueprint opens Monday and there will

only be a limited number of spaces available

more info to follow