Hey

I had a fascinating chat with a friend yesterday, who, despite his best efforts, was struggling to kick his persistent heartburn to the curb. It was like a guest who overstays their welcome, an uninvited nuisance that had made itself at home.

Now and then, he would pop a Rennie, hoping to find some relief, but the heartburn was a tenacious enemy. It would retreat for a moment, only to return with a vengeance. The discomfort was becoming a constant companion, and he was at his wits' end.

Amid our conversation, I asked if I could offer some advice. He agreed, so I urged him to take a closer look at his diet, his alcohol consumption, and the level of stress he was dealing with. He nodded, acknowledging that my suggestions were valid, but there was a certain indifference in his response. It felt like he was merely brushing it off.

I couldn't help but remember something one of my coaches had once told me. You can offer all the support in the world, but unless the individual is willing to take action, explore how they can improve their health, and have a burning desire to do so, your advice will only fall on deaf ears.

The frustrating part of being a coach is when you see potential in someone, but they fail to see it in themselves. It's like watching a bird with clipped wings, not realising it can fly.

But, when they finally find their 'why', when they uncover that personal motivation, that selfish desire to better themselves for reasons only they understand, it's like witnessing a caterpillar's metamorphosis into a butterfly. It's a captivating transformation.

From my experience, when someone's 'why' is so compelling that no excuse can stand in their way when their determination is so strong, it's like a freight train hurtling down the tracks - impossible to stop. That's when you witness life-changing results. That's when the magic happens.

So, if you're tired of being stuck in the same old rut, of dealing with health issues that seem to be going nowhere, maybe it's time to find your 'why'. Perhaps, it's time to unleash your determination, to take action for yourself, for reasons that resonate with you, and not because someone tells you to.

That's where I come in.

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As your coach, I will be there to guide you, to help you find your path, and to uncover your 'why'. I will be your cheerleader, your sounding board, and your partner in this journey.

So, are you ready to take the first step?

Are you prepared to take control of your health, to finally say goodbye to your heartburn, and any other health issues that have been weighing you down? Are you ready to experience life-changing results?

If so, I invite you to join my one-on-one coaching program. Together, we'll embark on a journey of transformation, and trust me, it's going to be an exhilarating ride.

Find out more details below!

The Cycle Lean One-to-One Coaching

Neil