Cycling Weight Loss Plan: How to Lose Kilos Without Losing Power
Aug 15, 2025 7:31 am
Hey
Ever tried to lose weight while cycling… only to feel tired, hungry, and slower on the bike?
Yep, been there too.
The truth is, most cycling plans give you workouts, but they completely ignore the thing that really shifts your body composition: personalised nutrition that works with your training, not against it.
That’s why, when I designed The Cycle Lean Project (starting September 15), I made nutrition just as important as the bike sessions.
Because if you want to drop weight and keep (or even boost) your power, you need both pieces working together.
In this issue, I’m breaking down exactly how we make that happen inside the program—so you can stop guessing, start fuelling right, and watch the kilos drop without losing strength.
Have a great weekend
Neil
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Whenever you're ready, here are the ways I can help you:
- The Cycle Lean Blueprint: This comprehensive, all-in-one product is everything you need to shed kgs and ride faster.
- The Cycle Lean Collective: Get ready to transform your fitness journey with our new and improved monthly membership program.
- Personalized One-on-One Coaching: Get the results you are aiming for with our one-to-one service. Explore our tailored coaching options designed to help you reach your goals fast.
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