How to Get Back Into Cycling After 40—Even with a Busy Job, Kids, and a Sore Back

Jul 04, 2025 7:31 am

Hey


This week's newsletter is out, and this week I will discuss


"How to Get Back Into Cycling After 40—Even with a Busy Job, Kids, and a Sore Back"


How to Get Back Into Cycling After 40—Even with a Busy Job, Kids, and a Sore Back sat across from me and said something I won’t forget:


“Cycling feels like something I used to do in another life.”

That one hit me.


Because here was a guy in his mid-40s who used to ride everywhere.

Alps. Etapes. Mont Ventoux before breakfast. The works.


But now?


He’s married. Has three kids. A demanding job.


His back hurts.


He’s gained weight.


Time has vanished.


He’d convinced himself that his best cycling days were behind him.


But I wasn’t buying it. And here’s why.



Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


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