Hey

Thank you for registering to join the Cycle Lean Project this year.

I am excited to have you as part of the community and to support you in achieving your goals over the coming 12 weeks when we begin on Monday 16th September.

Before we start, we must get familiar with our nutrition app, Hexis.

This will help to guide you on how to fuel well on and off the bike, support your training and help you reach the weight loss goals you are aiming for.

Today I have sent you a personal link to register your account.

If you can follow the app's instructions to sign up, enter all of your personal information, and once you have accessed our training peaks plan, your nutrition requirements will sync with your individual training needs.

Making it perfect for cyclists to cycle stronger and ride leaner.

If you have any questions please let me know.

I look forward to meeting you in the community when we begin in just over a weeks time.

Neil

Damerell Coaching