Hey

Recently I have been reviewing how I can best support my members and support investors in my products like the cycle lean blueprint.

After sending out a survey this week and gaining some valuable feedback, from the beginning of April, I have decided to launch the Cycle Lean Facebook group.

Each week we will be hosting an in-depth LIVE seminar to help educate and inform our members on all aspects of cycling training, nutrition and recovery.

Here are just a snapshot of the topics we have install.

1.The science of weight loss for cyclists over 40

  - Understanding metabolism

  - The role of hormones in weight loss

  - The importance of muscle mass in burning fat

2. Optimal cycling routines for weight loss

  - Interval training 

  - Hill sprints

  - Low-intensity steady state (LISS) cycling

3. The benefits of strength training for cyclists

  - Increased power output

  - Better cycling performance

  - Prevention of cycling-related injuries

This isn't a FREE group and a monthly investment will be required. No contract, cancel anytime.

The group will be accessed by purchasing:

1. The Cycle Lean Blueprint
2. Joining The Cycle Lean Community Programme
3. And working with me one to one.

The group will also host an open forum for questions and engaging with other members.

Over the next couple of weeks, I will be sending out more information along with a special one-time discount offer to join just the group.

If this is something you would be interested in exploring and want to learn more, reply to this email to register your interest and you will be the first to gain access to the launch discount offer.

I look forward to meeting and getting to know you more within our upcoming community.

Neil Damerell

Damerell Coaching