Hey

If you attended the nutrition workshop last night then thanks very much for coming along.

Unfortunately, I forgot to press record 😂 so I will be re-recording it later tonight and sending you an email tomorrow with the link to access the replay.

So if you didn't manage to attend then you will be able to catch up on everything that we covered with access to the recording tomorrow.

If you did manage to attend the live broadcast then I would love to get some feedback.

If you are happy to leave us a little review based on your experience then this would be very much appreciated.

Just reply to this email with a short paragraph on

• What challenges did you want to solve attending the workshop?
• What big takeaways did you get by attending?
• What would you like to be covered more in the future?
• Would you recommend the workshop to others looking to improve their nutrition habits when cycling?

If you can please copy and paste the questions and leave your answers underneath each question, thanks.

Please end the paragraph with your full name or just your first name if you don't want your details being shared as social proof for future projects.

Many thanks

Neil Damerell Msc

Damerell Coaching