What A Week In Mallorca Taught Me About Fitness, Recovery, And Performance

Apr 24, 2026 7:31 pm

I’d been looking forward to this trip for a while.


After going back to Mallorca last year for the first time in four years, I couldn’t wait to get back again. The roads, the climbs, the atmosphere… it’s hard to beat.


Leading into it, things were going well.


I’d just come off an eight-week training block with my Cycle Lean group.


My FTP had gone up by around 20–30 watts, and I was feeling strong.


The plan was simple. Go out there, ride well, maybe even push for a few personal bests.


But life had other plans.


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Have a great weekend


Neil


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