How I Gained 18 Watts on My FTP and Lost 2 Kilos in 8 Weeks Riding Just 5 Hours a Week

Nov 14, 2025 8:31 am

Hey


In this week's The Climb newsletter, I break down the exact process I took to Gain 18 Watts on My FTP and Lost 2 Kilos in 8 Weeks Riding Just 5 Hours a Week


What I’m sharing below is the exact weekly structure I followed.


If you want to improve your FTP, VO₂ max, and your overall cycling performance with limited time… this is the system.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


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