The Busy Cyclist’s Guide to Training Smarter (Not Longer)

Apr 04, 2025 7:31 am

Hey


This week's newsletter is out and this week I will discuss


"The Busy Cyclist’s Guide to Training Smarter (Not Longer)"


You don’t need 15 hours a week to get stronger on the bike. You just need a better plan.


Let’s start with the problem.


Most cyclists think they need more time on the bike to see results.

So they try to squeeze in longer rides. They sacrifice sleep. They skip strength work. They start burning out.


Sound familiar?


Here’s the truth: You don’t need 15 hours a week to improve.

You just need a focused, time-efficient plan built around your life, not someone else’s.


Today, I’m giving you a 4-part framework to build (or fix) your training plan if you’re strapped for time but still want to get leaner, stronger, and faster on the bike.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


P.S. As a loyal subscriber you can now access our Discord Group for FREE. Join below and see what life is like inside The Cycle Lean Collective.


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