Grooving into 2021...we made it!

Well it looks like we made it through 2020, with only a few days to go now! I hope your holidays were fantastic and you got to spend them with who and how you wished.

Now that we have moved states, instead of baking 40 degree celsius weather that seemed to be the norm in Perth every Christmas break, we had a balmy 17 degree day. Lovely!

Are you thinking about new years resolutions?

I am not a huge fan of new years resolutions, I prefer to work on self improvement all year round.

However I am a fan of Misti Tripoli and her BodyGroove workouts. They are not like any others I have come across and I love her uplifting and motivation style.

She is also not your "normal" fitness instructor...so if you have get fit and/or healthy on your new years resolution list, I can highly recommend trying her workouts. They may just be life changing for you. :)

She has a free 30 day challenge, or until 31 December you can get her annual on demand plan for only US$59.

I'm not an affiliate, I just think she is awesome and that you may wish to check her out.

Watch this 6 minute video by Misty talking about how and why she created BodyGroove. She is raw, real and authentic. Also while she doesn't say it, if she hadn't changed her life around when she did, chances are she wouldn't even have been here anymore.

While I certainly hope you are not at rock bottom like she was, if anyone can help us get fitter and healthier while still having fun it is Misty. Here's the link to that video: https://swiy.io/2eu0

Here's the link to purchase her monthly or annual program: https://swiy.io/2ehG

I made this video the other day as I really resonated with the saying. I've certainly been through a lot of darkness to get to where I am today.

So if you are still going through dark times, know that you can make it through. Not only will you be stronger but you may be able to shine your light to help others find their way.

🎥 You know what it takes to make a star shine?