Create a Pan-tastic day with this short guided meditation. Allow the calming effects of handpan music and quiet spoken words of inspiration to release tension while welcoming peace, clarity, and celebrate your infinite light. This musical pep-talk is...

  Hiya; It’s that odd time of the year where many of us feel like we are in time-line limbo. We are days away from welcoming 2026 and all of the potential that can come to life. And yet we are reflective of all the dreams, aspirations, and happenings...

Hiya; Hey caregivers and family members visiting loved ones this week, we have a caregiver guide to help you create a meaningful holiday visit with your loved ones “Tips for Joyful and Meaningful visits.” The best news is, it’s an instant download yo...

Hiya; It has been a busy and amazing week for us and we are feeling slothy today. We got to play Santa at Prairie Elder Care Day Program and play the handpan at PEC East house this week. That was a lot of fun. Delaina read a poem she wrote in memory...

This poem offers space to feel, remember, and grieve without needing to fix anything. I wrote “The Language of Rain” on a day when it was raining and I was thinking about my brother who died too young and by his own hand. As I watched the rain I felt...

Hiya; What an amazing morning we had volunteering at Prairie Elder Care Day Program. When they asked us 5’ tall gals to play Santa we were a bit nervous that the clients would be disappointed. But by gosh by jolly everyone had a magical time. What a...

Ahh Saturday! Saturday’s for us tend to be full of projects or peace. Today we are doing a little bit of both so that we bring more hygge vibes in everyday. We’ve got projects (who doesn’t right?) but we will also take time to read by the fireplace....

Hiya; Wow what an amazing week it has been. We got to make music with our friends at PEC. Delaina edited some of her poems she wrote earlier this year. Kristin spent some time creating puzzles for our second Activity Book. And some of you are sharing...

This month we are spreading hygge vibes by volunteering more at Prairie Elder Care Day Center and the Farm Homes. Both places are special because they were there for us in our darkest caregiving hours. But even beyond the quality of care they gave Kr...

Hiya; Beyond Delaina’s Pan-tastic Day video we have a new video to share with you. It’s a 30 minute Zen-cation with cozy handpan music and falling snow. Let us know what you think. Meanwhile, we are preparing for our balmy 38º to dip to 8º reminding...

Hello Friends;As you know we are launching our newest poetry collection Paper Birds off into the world. And it has come to our attention that we need a better launch pad. LOL.So we are moving to Substack. This will make it easier for us to share anno...

Hello!Ah Spring, the trees that bloom rise as giant bouquets.Give yourself a moment right now to enjoy Spring or Fall, both are beautiful seasons. It's Spring here and it is lovely.Here is a picture of our ornament pear tree we have nicknamed The Pri...

Hey there friends!As you know we are dressing up to Celebrate Poetry in April. There are so many exciting things: poetry workshops, poetry readings, interviews, and author talks that we decided to make a special list for those that want all the detai...

Hey there friends!Oh my gosh I'm not sure our feet are even touching the ground right now.We will be releasing Paper Birds ahead of schedule (well ahead of the latest schedule), March 14th! You can pre-order you copy now.We invite you to come and pla...

Hey there friends!There is a lot to catch up on and we are so glad you are joining us on this journey. From the News Room:Clear your schedule for April! We have some excited activities coming your way and you don't want to miss out. More on this late...