My Luckiest Keto St. Patrick's Day Recipes.....

Are you feeling lucky? Well St. Patrick’s Day is just around the corner… Which means it is time to cook up a delicious Irish feast! Sure, any green food can pass as festive on March 17, but how could a St. Patrick’s Day celebration be complete withou...

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Mar 07, 2024
What I'm Making For Dinner Tonight!....

Let's face it, meat is getting expensive....heck, everything is expensive. A great way to stretch your dollar is CASSEROLES!!Combing stuffed peppers (deconstructed in this case) with all the flavors of the traditional taco and then topping it with me...

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Feb 28, 2024
Challenging 5 Keto Myths....

In this week's revisited Keto Conversations, we are tackling some common keto myths.These are things people often think are true about this lifestyle, that have no basis in fact. We hope you enjoy!check out the info here!Have a fantastic day!Love,Sar...

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Feb 21, 2024
What I Made For Dinner This Week~ Easy & Fun!

So I made it my goal this week to use up some leftovers, One of those was pepperoni. I decided to make pizza soup. My kids went crazy....I don't remember them LOVING it this much last time. This is an incredibly easy soup to make. You can have it on...

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Feb 16, 2024
The Snacking Trap...Even An Issue On Keto?

Snacking....A seemingly innocent and ubiquitous activity, has woven itself into the fabric of our lives....In this week's Keto conversations review, we explore the pitfalls of snacking.Are you gaining weight while eating keto foods?Have you found you...

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Feb 14, 2024
Three Easy Keto Breakfasts........

Who says breakfast has to be complicated? With just a few ingredients, these quick and easy breakfast recipes are super simple too.Whether you’re always in a hurry or don’t like spending more than a couple minutes preparing your breakfast in the morn...

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Feb 08, 2024
Is There A "Right" Way To Do Keto?

So I have decided to start revisiting some of our past Keto Conversations as a way to encourage folks just starting the keto diet, and also to upbuild us "old-timers".I will be trying to post an motivating segment weekly in addition to recipe ideas.F...

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Feb 05, 2024
Flipping For Dips....

Super Bowl Appetizers are the real winner on the big game day. No party would be complete without the best Super Bowl Appetizers and the Best Super Bowl Snacks.Even if you not a sports fan, these are just plain fun! We had dips as part of our dinner...

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Feb 01, 2024
Gear Up For Game Day!......

The Super Bowl is an exciting event for football fans and food lovers alike.Today I'm sharing three of our favorite recipe ideas to fuel your team!The first quick recipe cooks in the oven, how easy is thatI call them HOT DRUMS....no more skimpy wings...

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Jan 25, 2024