Hey there Charity!

I forgot to send you the links, which one are you? Just click the one that resonates

Group A: I feel confident and generally kind to myself but need occasional reminders to stay on track. 

Group B: I struggle with self-judgment and could use more tools and support to cultivate self-compassion.

Clicking one will take you to a helpful journaling page tailored to where you’re at right now. 

Thanks again!!

Charity