Hung out with Rick Disanti of Kinda Fit Kinda Thicc apparel! He was awesome enough to come out for a marble challenge and then stuck around to chat about fitness and the future of the Marble Challenges! We hope you enjoy this episode! Follow us here...
A few days ago, Jillian Michaels decided to bash Crossfit again and this is our response to her ridiculous rant. She clearly doesn't understand CrossFit and says so repeatedly and makes ridiculous statements that we firmly believe to be untrue. W...
Sat down with Coach Mo and Anthony to talk about training methodology and what works for us. Good listen. Check it out and let us know what you think! Check out our youtube page for the video version and more content! Thanks for listening! The more...
This week's #MarbleCast is with special guests, Greg Douglas (American Muscle) and Alison Graddock! After completing the Head to Head #MarbleChallenge with me, we sat down and discussed life with fitness and how to make the best of everything! Als...
Today we sat down to chat with my Brother, Frank Cosenza about nutrition, fitness and living a healthy lifestyle. Frank runs our Nutrition Macro Counseling service here at CrossFit Dark Athletics and he is also a certified Strength & Conditioning...
By now you have seen the upcoming week 3 workout for the 2020 Holiday Wars! Eric, Sam and I discuss best strategies to tackle this workout! 15 minute AMRAP 300 Double Unders 30 Overhead Squats 10 Muscle Ups** Men - Ring Muscle Ups** Ladies - Bar Mus...
Hung out with John Dalessio, state chair for USAPL New Jersey! Talked about the future of weightlifting, lifting during covid, gym evolutions and much more! Check it out! Huge thanks to John for coming out and being a part of my whacky world and lift...
We sat down with Coach Taylor Payne to talk about her weightlifting career and the fitness life! Taylor Payne is a Physical Therapist from Upstate New York who has been coaching CrossFit for 5 years and Olympic weightlifting competitively for 4 years...
Once again we are back with Coach Mo and talking about doping allegations and serving suspensions. We had a few extra guests sit in on this one, but it's worth the listen! Check it out and let us know what you think! Cast: Joe Marble Carolina Fit Ma...
**Bonus Episode** Got together with the crew since the CrossFit Games started this weekend! We talked a little about how Mat Fraser and Tia Toomey are gonna win and we invite them to our podcast! Do you think they will show??? (We don't either) C...