Coach Mo guest spots in this week's MarbleCast! Mo Omar is a high level USA weightlifter from Jackson, NJ. He has trained and competed with some of the best weightlifters in the country and today we talk about being a high level athlete in the US as...

Marcy, Sam and I sit down to discuss Master's Pan AMs, Women's seminar and upcoming events in our CFDA community! Check it out and let us know what you think! We also did a video for this one! It's our first videocast! Check it out on our YOUTUBE ch...

For more content, visit our Youtube Channel! We had a special guest, George Schneider of Gryphon Strength come visit. We did a Jerk Challenge which was kind of like a anything goes type of thing, then we sat down and discussed the finer points of li...

Special guest Vince Stampoulos from SuperFriends Sit Down Podcast came by to challenge and chat with us! We discuss weight watchers and gym class! Cast: Joe Marble Marcy Seymour Sam Kuhles Special Guest: Vince Stampoulos!

Special Guest Alison Graddock from Nutrition Kitchen stopped by to do a #marblechallenge and talk about Nutrition and Hiking with us! Special Promo code for NUTRITION CHALLENGE 2020 - MARBLE Cast- Joe Marble Justin Janus Eric Zucaro Special Guest A...

We started off thinking we were going to use this for Episode 05, but it would be irrelevant by then! So here is a Bonus episode for you all about the CrossFit Games which started today! Check it out and then get out there and lift some weights! C...

Joe Marble Marcy Seymour Sam Kuhles Talking about the upcoming competitions and 90s Boy Band Revivals! Check it out!

Joe Marble Marcy Seymour Eric Zucaro Sam Kuhles We are just talking about fitness. First weightlifting competitions and more! If you're in the Monmouth County area, check out nutritionkitch.com for all of your meal prep needs! 

Introductory episode of the MarbleCast! Freehold, NJ weightlifters discussing first experiences and the 2020 Arnold!