Hello ,

The Coming Home to Yourself: 30-Day Guided Journal is officially live, and because you joined the waitlist, you get early access & a $10 discount.

Your code is:

LAUNCH

(Use this at checkout to get the journal for just $19.99.)

Get the journal

This journal was created to help you reconnect with who you are beneath expectations, pressure, survival mode, and the stories the world gave you to carry. It combines trauma-informed journaling, somatic grounding, gentle neuroscience, and affirmations, all presented in simple, supportive language.

What you receive:

• The full 30-day guided digital journal
• A grounding structure for daily emotional clarity
• Lifetime access
• A space that feels soft, slow, and true

Plus, you’re invited.

On December 19th, I’m hosting a free gathering called

✨ The Art of Coming Home ✨

A live session where we’ll slow down, breathe, and walk through the practices that inspired this journal. It’s a grounding moment to close the year in truth, alignment, and gentleness.

Here is the Zoom link

Why this matters:

High-achieving women often know how to push through, but not how to come home to themselves. This journal helps you return gently one page, one breath, one moment at a time.

Your Early Access Link:

👉 Get the journal + use code LAUNCH

(Discount available until December 31^st at 11:59 PM EST.)

If the last few months have felt heavy, scattered, or out of alignment, this is your invitation to take a moment to slow down and ground yourself before the year comes to a close.

I’m honored you’re here. And I can’t wait for you to experience what unfolds on these pages.

In Community,

Dr. Alice

Trauma Therapist & Resilience Researcher

Centering Wholeness LLC

P.S. If you have any questions about the journal or want guidance on how to use it, reply to this email. I’d love to support you.

Get the journal