Hi ,

A gentle reminder: The Art of Coming Home begins in 1 hour.

This is your invitation to step away from the noise for a moment and return to yourself—softly, honestly, without pressure.

Details

When: Today, in 1 hour

Start time: 500 PM EST

Where: Join here

What we’ll do together

We’re not here to fix anything or force positivity.

We’re simply making room for what’s real: gratitude, grief, longing, relief, disappointment, hope… all of it.

🌱 Quick Prep (2 minutes)

If you can, grab:

• a journal/notebook
• a pen
• something warm to drink
• a quiet(ish) space

Come exactly as you are.

If you’ve been moving fast, consider this your permission to pause.

I can’t wait to be with you.

With warmth,

Dr. Alice

P.S. If you’re joining from your phone, that’s perfectly okay. Come as you are.