Join us as we dive into the rollercoaster ride of motherhood and the importance of finding support along the way. #momlife #selfcareWork with Jessica:Website: Calm & ColorfulInstagram: Www.Instagram.Com/calmandcolorfulVirtual 1:1 Family Coaching:...
In this episode, I share my recent experience dealing with a clogged milk duct and the unexpected pain that came with it. I talk about the importance of recognizing that pain isn't normal, even when it becomes a part of everyday life as a new mom. Fr...
In this episode, I dive into the whirlwind of thoughts that come with being a mom. It's a lot—less sleep, less "me" time, and a whole lot of love and challenges. I share the struggle of finding time to connect with friends and the desire to build a s...
In this episode, we dive into the realities of traveling with a baby, sharing personal experiences and lessons learned along the way. From managing long road trips to adapting expectations, it's all about embracing the journey with a flexible mindset...
This week, we faced Korbin's first sickness, and it was heartbreaking to see him struggle without being able to express what was wrong. As a mom, it’s tough not knowing how to help, but we did everything we could—from late-night steam sessions to ext...
In this episode, I share a funny and embarrassing pregnancy moment that reminded me how much I stopped caring about what others think after becoming a mom. I talk about the many messy, bodily moments that come with motherhood and how they no longer f...
In this episode, I share a vulnerable moment when I accidentally hurt my baby during a routine task, which left me feeling heartbroken and overwhelmed with guilt. I discuss the 90-second rule, a concept that teaches how quickly emotions can pass if w...
Hey, Calm and Colorful Mamas! In today's episode, we're diving deep into the concept of identity, especially as it relates to motherhood. I share my personal journey of navigating the balance between my mommy role and all the other important identiti...
In this episode, I share my experience with the loneliness that hit me three months postpartum and how I navigated through it. I discuss the importance of reaching out for support, using natural remedies, and practicing mindfulness to manage those ov...
Navigating Postpartum Challenges with GraceMotherhood is a beautiful yet challenging journey, and it's perfectly normal to experience moments of overwhelming emotions, especially around the three-month mark. Remember, you're not alone in this experie...