Jump To Put Jeans On: Stop Avoiding Foods
This week’s technique encourages us not to avoid our favorite high point foods and provides strategies on how to deal…
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Double Episode: Jump To Put Jeans On + Memory Keeping Book Excerpt
This week, somehow I managed to attach two segments of podcast recordings to one episode. One is my weekly Jump To Put…
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Jump To Put Jeans On: Setbacks
Listen as I share this week's WW Technique in my #jumptoputjeanson series, all about how to recover from setbacks so…
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Plan Ahead: Ivory Paper Co - Planner Review
Listen in as I launch my planner review and discussion series called Plan Ahead where I will talk about all of the…
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Jump To Put Jeans On: Make Go To Foods Exciting
Listen in as I share this week's WW Technique, all about how to make our go-to foods more exciting so that we stay on…
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Jump To Put Jeans On: Walking and....
Listen as I deliver another episode in My Jump To Put Jeans On Series where I share my health and wellness journey…
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Jump To Put Jeans On: Find Inspiration In The Small Stuff
Continuing my Jump To Put Jeans On Series, How to Find Inspiration In The Small Stuff. Listen in as I share the latest…
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It's A Whole Process: How I Organize My Memories
Listen as I share my newly updated process for my Memory Keeping projects. Also make sure you subscribe to my podcast…
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