Dear ,

Welcome! I am excited you are embarking on the PQ Program, a 6-week Mental Fitness journey. 

Your first training video for the PQ Program becomes available this Saturday. Follow the steps below to prepare and get started.

Step 1. Download the Positive Intelligence mobile app

Our flagship PQ app allows you to access your daily mental fitness exercises, coach challenges, journal, and audiobook of Positive Intelligence. Download and register using the email address where you're receiving this message.

Step 2. Access the weekly video sessions

The PQ app will unlock your first and subsequent video training sessions every Saturday for the duration of the program. You have the weekend through Monday to watch the videos, conveniently broken down into segments. To access them, click on the Modules tab of the app. Each video will feature Shirzad Chamine, a Stanford lecturer and author of the New York Times bestselling book, Positive Intelligence.

Tip: Schedule time in your calendar now to watch the weekly videos.

Step 3. Explore the PQ App

You don’t have to wait until the video becomes available on Saturday to get started. Explore the PQ app now, complete with a community forum, the gym to continually strengthen your mental fitness, and the audio version of the Positive Intelligence book (find it by clicking the Modules tab.) 

If you’d prefer to read the book, you can download and begin reading chapters 1-8 of Positive Intelligence. Reading a couple of chapters a week is a great way to familiarize yourself with the foundational principles and language the Positive Intelligence program is built upon.

Step 4: Adjust your Privacy Settings

As your coach, I can see your program progress and reflections. To limit access to this data, please adjust your settings in the PQ App. Click on Profile → Menu button in upper right corner → Select settings → click ‘Coaching’ Under App Settings → Turn off/toggle the "Share data with coach" button.

Step 5: Attend our Weekly Pod Meeting

You are part of a support and accountability group called a Pod. (We are POD PEOPLE NOW. ;p) Our Pod will meet starting the week of July 15- we can choose a time together.

This short video explains how a pod works.

Again, I can’t tell you how excited I am to start our work together. Thank you for partnering with me. 

Sincerely, 

Aicila (eye-ee-sila)

P.S. All the steps above, including how to download the app, access the video sessions, and FAQ live in the Positive Intelligence Support Page. Please bookmark this page. (The link is https://support.positiveintelligence.com/)