Hello Dear Friends,

How are you doing?

I've been thinking a lot about burnout. I've also been feeling my own personal burnout indicators, calling me to attention. So rather than ignore them, I decided to embrace them and do something about them. I took my very first "Wellbeing Day Off on Monday", to allow myself to pace myself for the year and to get back on track, because I've been going slightly toooo fast of late producing all the things I am excited to deliver this month!

The 7 Secrets for Tackling Burnout from a Burnout Survivor Masterclass, is coming up in 8 days. For the moment, there are 4 Fast Action Bonuses available for my "Daily Digital Detox" Worksheet.

Today I am excited to announce another bonus! I am founding an exclusive, Leaders Wellness Circle, which will give you access to expert wellness leaders in a monthly virtual 1 Hour lunch time session every month. The first 10 people to signup, and activate this fast action bonus will become one of the founding members of this community. You will get to help shape its growth and guest speakers. Hit reply with, "Leaders Wellness Circle" for more details about this mailing-list only offer.

And finally If you're an HR Leader or People Manager and you're currently supporting a colleague with burnout or stress, this post that I shared on LinkedIn recently, may help you to ask the relevant questions to get to the root cause of the burnout. Check out the post: HERE

Until, we next meet again in this space: Be Bold, Be Brave, Be Marvellous, Back Yourself and be Your No.1 Cheerleader!

Warm Regards,

Ekua 

P.S. Join us for the Burnout Masterclass on 25th Jan, 7pm - 8:30pm.