My PhD Fieldwork In Living Color

As I move into TikTok, I also want to share my PhD journey. I’ve recently come back from my first PhD fieldwork and so I thought I’d share a couple of clips.

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Jan 15, 2026
Leadership Is Stewardship, Not Control

As we move toward a new year (Wohoo 2026!), many leaders feel the quiet pressure to “get things right.” More planning.More oversight.More involvement. But leadership or veiliutaki was never meant to be about carrying everything. In the Pasifika world...

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Dec 30, 2025
Fostering Leadership: Bridging Urban and Vanua in Fiji

The Indigenous Knowledge conference revealed varying perspectives on Fiji's future and highlighted the potential disconnect between urban Fijians and their traditional roots. Important questions arose regarding knowledge sharing, leadership, and the...

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Oct 02, 2025
Insights from an Indigenous Knowledge Conference

The inaugural Indigenous Knowledge conference in Fiji, organized by FNU and partners, focused on the theme of Vuku ni Vanua, emphasizing the importance of indigenous wisdom. Attendees discussed the need for more dialogue about indigeneity and collabo...

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Sep 29, 2025
Pasifika and Self-imposed Limitations.

Self-imposed limitations hold us back from reaching our full potential. As Pasifika, I believe this is something we need to become more aware of and work towards overcoming as a people.

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Aug 29, 2025
VakaTabu: My Bogi Drau Experience.

After my grandmother's funeral, I observed a traditional mourning period called bogi drau. During this time, I reflected on my appearance and societal stigma regarding unkempt hair and beards. The experience illuminated cultural insights and psycholo...

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Jun 27, 2025
3 essentials to building team cultures

Bula Vinaka,The Collegiate Rugby Association of America's 2024 D1 Elite season recently ended. I write about valuable lessons on team culture that I learnt. Key points? Finding a strong adversary, building and selling the team's vision, and maintaini...

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May 07, 2024
Empathy - A Superpower?

Bula vinaka and welcome to Cultural Fit where we talk about how to create stronger Pasifika businesses and people. In this week's edition, we will look at how empathy can become your superpower. I had recently ran a workshop on emotional intelligence...

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Apr 08, 2024
Re-Introductions with Alfred Tora

Bula vinaka !My name is Alfred Tora and I am the founder of the Pasifika Organizational Psychology website, which has been rebranded to www.alfredtora.org . I apologize for not being in touch with you during the last year and I hope to do better in...

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Feb 22, 2024
Setting Goals the Right Way

Bula vinaka and welcome to Cultural Fit.With 2023 well underway, I'm excited to discover what this year has in store for us! I am instantly reminded of the sage advice that Arthur Ashe - famed tennis player and winner of 3 Grand Slam singles titles -...

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Jan 17, 2023
SBF - A cautionary tale

Bula Vinaka, Hola, Kia Ora and welcome to Cultural Fit. As I began to write this edition, I tried to double down on the why. Why did I think that this newsletter needed to be out there? What is the purpose of it all? Why should pasifika subscribe to...

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Dec 19, 2022