I'm sorry...

Morning beautiful,A sadness passed through this morning, a big, big grief story for me.Yes, the story is sad. Yes, the loss is real.Yes, it has been painful. After tears though, it was this simple.Hope your day is flowing with ease today my friend,A...

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Dec 06, 2022
the fear of rising

Friends on the path,Cancer helped me to figure out my central reason for procrastinating and the root cause behind the hesitance to share my voice more often.Power.Scare of my own power.Shying away from my own abilities.Fearful of what will be lost a...

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Nov 23, 2022
resisting rest

Hello seekers and lovers and change-makers out there,I'm back from an epic trip to Scotland that somehow my amazing friends and family made happen. It was a wonderful way to close out the months of Western medicine cancer treatments. Done that part...

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Nov 22, 2022
this is embarrassing to admit

At the same time, I am aware it is ridiculous and just an old judgment.  As a modern woman, I’m very independent minded and have enjoyed being able to care for myself from a young age.In recent years however, I had to admit to myself that I...

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Sep 29, 2022
Women's way of healing and doing

For a long time I have felt something was missing.Where is the woman’s voice?Where is the woman’s history?What is Her Story?Since women’s studies class in university 20 years ago, I have been interested in the re-balancing of voices in our communitie...

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Sep 28, 2022
one of my fav fast-tracks to a light heart

Hi friends!Hope it's been a sweeeeet Monday for you and this finds you smiling and at ease.As promised, here's one of my favorite go-to's for overcoming any LACK or anxious mentality. For many years I did it written until it became so automatic it ha...

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Sep 27, 2022
whenever you feel LACK, do this instead

Sometimes the lack comes in your confidence. Capability.Other times it's about time.Maybe it's about friendships for you, or money or energy.Whatever the details, the recurring gremlins of LACK can seem impossible to tackle. They may be so familiar...

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Sep 25, 2022