The People Who Trigger Us

Hey ,This week, I’ve found myself sitting with a pattern I see often — in private sessions, in conversations, and sometimes in my own life too.It’s the question of why certain people affect us so strongly.Why one person can leave us feeling contracte...

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May 21, 2026
Are You Safe Enough to Land?

Hi ,This Saturday brings us a New Moon in Taurus.Taurus is the first earth sign of the zodiac. It asks us to stop striving, to lower our shoulders, and to return to the physical world.Taurus governs the senses, the simple pleasures, the beauty of the...

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May 14, 2026
Mother’s Day & Re-Mothering This Weekend

Hey ,As Mother’s Day weekend arrives, I’ve been thinking about the quieter layers of what motherhood can mean.Not only the mothers who raised us, or the ways we were cared for, but also the part of us that is learning — often much later in life — how...

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May 07, 2026
Scorpio Full Moon This Sat

Hey ,This Saturday, the Full Moon arrives in Scorpio.If you read my email a few weeks ago about the Libra Full Moon and Easter, we sat with the wound of over-giving — the weight we carry for love, and what it costs us when we're never truly met in re...

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Apr 28, 2026
Aries New Moon Tonight

Hey @,Tonight, the New Moon arrives in Aries at 27 degrees — and it's sitting right on top of Chiron (the wounded healer). If you read my email last fortnight about the Libra Full Moon and Easter, we were sitting with the relational wound — the fract...

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Apr 17, 2026
Happy Full Moon & Easter 🐰

Hey ,I thought I'd write again because there is something subtly significant about the timing of this weekend.Easter — in its deepest spiritual reading — has never really been about a single historical event, has it?It is a story of crucifixion, desc...

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Apr 02, 2026
Full Moon Eclipse Tonight

Hello ,Today is the last day of the Lunar New Year celebrations.In Chinese tradition, this fifteenth night — the Lantern Festival — is the moment the festivities come to completion. Lanterns are lit and released. Light is offered back to the sky. And...

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Mar 03, 2026
Natal Astrology Isn't Fortune Telling

Hello ,Over the years, so many have asked me after sessions:"Can you teach me how to read my own chart?""Where do I even start?""There's so much conflicting information out there—what's actually real?"I get it. I spent years trying to connect the dot...

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Feb 20, 2026
Happy Valentines Day 😍

Hey ,Happy Valentine's Day!I've been thinking about how this day is so often framed around romance, but the first people who taught us what love meant were the ones who held us when we were young.Their arms, their voices, the way they looked at us or...

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Feb 14, 2026
Aquarius Eclipse, the Horse and Butterfly

Hey ,Exactly 14 days from now we will be walking into the New Moon Eclipse & Chinese Lunar New Year. Strangely so, while I know it's the Fire Horse Year coming, I keep picturing a butterfly inside its cocoon instead.From the outside, it looks lik...

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Feb 04, 2026