Newsletters
AF Rising | The Giving Season | Giving Others the Benefit of the Doubt
Hi Can I question the story I’m telling about someone else? I tell a lot of stories about other people. Some are kind,…
Read issue →AF Rising | The Giving Season | Giving Ourselves Grace
Hi Where can I stop being so hard on myself? I've lived with depressive episodes for much of my life. There were times…
Read issue →AF Rising | I got a rock.
Hi It's the Great Pumpkin, Charlie Brown. I watch it almost every year. I don't want to say every year because when I…
Read issue →AF Rising | OTFE | There's not enough money.
Hi Most thoughts pass like background noise. Some don’t. They hook us—tightening the jaw, tensing the shoulders, keeping…
Read issue →AF Rising | Coming Home - Are we there yet?
Hi When does all this work finally pay off? BTW this piece is really long. Some of us have been through some really…
Read issue →AF Rising | Fucking Awesome!
Hi Can you see how fucking awesome you are? Maybe you're starting to. Look at what you're doing. You're going to therapy…
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