Simon Harling's blog on fitness, coaching, and personal leadership The boiling frog story goes like this. Put a frog in boiling water and it will jump out. Use tepid water brought to a boil… The post Are you smarter than a frog? appeared first on Sim...

Simon Harling's blog on fitness, coaching, and personal leadership What comes easily to you? What could you drop that would not change what you do?   Under what conditions do you get the best… The post Make it look easy appeared first on SimonHarling...

Simon Harling's blog on fitness, coaching, and personal leadership Related to education and scholarship Not of practical relevance; of only theoretical interest.  Courtesy of Oxford Languages.  Here are a few questions a coach should… The post Academ...

Simon Harling's blog on fitness, coaching, and personal leadership Small-sided games are very forgiving. No time to sulk or overthink it. If your first touch was bad, maybe your second touch will be better.… The post Small sided games appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership 36 days to find a new rental property. 2 more stories to finish your book. £1000 to hit your income target for the month.  Nothing… The post Deadlines appeared first on SimonHarlingBl...

Simon Harling's blog on fitness, coaching, and personal leadership If you put a bunch of strength and conditioning coaches in a room it’s not long before the conversation turns to bargains and trade off’s.  … The post Bargain appeared first on SimonH...

Simon Harling's blog on fitness, coaching, and personal leadership After all, caution will get you nowhere.  When we capitalise it, in marker pen, using large writing, it feels good. Like we are shouting it… The post BOLD appeared first on SimonHarli...

Simon Harling's blog on fitness, coaching, and personal leadership “White middle-aged white men are dinosaurs.” Dinosaurs once ruled the school with a brain about the size of a walnut.  Being inflexible, slow, and entitled… The post Dinosaurs appeare...

Simon Harling's blog on fitness, coaching, and personal leadership The four stages of competence model, used by psychologists to help explain stages of skill acquisition is helpful. Unconscious Incompetence. The equivalent of cold calling.… The post...

Simon Harling's blog on fitness, coaching, and personal leadership Try the skipping rope test Resources that might help The post Want to know what type of coach you are? appeared first on SimonHarlingBlog.