Simon Harling's blog on fitness, coaching, and personal leadership The working title for my next writing project is “Gym Rules”. I’ve started with an easy one. Do let me know what you think: All… The post Proof of concept appeared first on SimonHarli...
Simon Harling's blog on fitness, coaching, and personal leadership Aiming to write 500 words a day is unlikely to afford you the same success as Stephen King, in fact, it might even put you… The post Motivation over metrics appeared first on SimonHar...
Simon Harling's blog on fitness, coaching, and personal leadership It is not uncommon for a Strength and Conditioning Coach to work across sports. A coach I was speaking to recently changed how he behaved… The post What changes when the badge changes...
Simon Harling's blog on fitness, coaching, and personal leadership What might have been, what could have been, or even what was but is no longer; the desire to be someone. If you would rather… The post Shoulda Woulda Coulda appeared first on SimonHar...
Simon Harling's blog on fitness, coaching, and personal leadership I spoke to a friend of mine last week who now sees himself as a facilitator, not a coach. It went something like this: Too… The post Chief cook and bottlewasher. appeared first on Sim...
Simon Harling's blog on fitness, coaching, and personal leadership I’ve tried to steer clear of the “new you, new year’ stuff, but I can’t help but wonder if it crept into my psyche anyway.… The post What stands out? appeared first on SimonHarlingBlo...
Simon Harling's blog on fitness, coaching, and personal leadership Acting coherently and predictably is to be consistent. But, is consistently trawling social media for new drills and exercises likely to produce a coherent and… The post Consistency a...
Simon Harling's blog on fitness, coaching, and personal leadership I know strength and conditioning coaches who don’t have anyone review their programs, surgeons who go about their work unquestioned, and managers who continue their… The post Who is g...
Simon Harling's blog on fitness, coaching, and personal leadership “When you need one.” Warren Buffett. For the rest of us books like Predictably Irrational help. When buying a house, to be smart, anchor to… The post When should you buy a house? appe...