The power of the post-it note.

Simon Harling's blog on fitness, coaching, and personal leadership Ever left a post-it note on a bottle of beer in a student fridge? What about on your desk at work with a to-do list… The post The power of the post-it note. appeared first on SimonHar...

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Mar 03, 2024
While I worry

Simon Harling's blog on fitness, coaching, and personal leadership Yesterday, we discovered that our youngest won’t be attending the same senior school as her sister, which was tough. Yet, while I worried, she was… The post While I worry appeared fir...

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Mar 02, 2024
For my network

Simon Harling's blog on fitness, coaching, and personal leadership Do I have anyone in my network who has built a curated community using discourse? Specifically, I am looking to launch a 90-day sprint focused… The post For my network appeared first...

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Mar 01, 2024
Watch and learn

Simon Harling's blog on fitness, coaching, and personal leadership My youngest wanted to show me how well she could make her bed. “Did I want her to show me, on mine?” “Okay” “Watch and… The post Watch and learn appeared first on SimonHarlingBlog.

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Feb 29, 2024
Working on a conveyor belt

Simon Harling's blog on fitness, coaching, and personal leadership My heart sinks every time I hear this from a Strength and Conditioning Coach. “My job is to make the next person’s job easier.” When… The post Working on a conveyor belt appeared firs...

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Feb 27, 2024
Soul Food

Simon Harling's blog on fitness, coaching, and personal leadership Last week I made a list of things I would tell my 12-year-old self if I ever met him again – things that I wouldn’t… The post Soul Food appeared first on SimonHarlingBlog.

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Feb 26, 2024
Where are you making a difference?

Simon Harling's blog on fitness, coaching, and personal leadership Show up there – don’t wait to be asked, or worry about being ready, go make a difference. The post Where are you making a difference? appeared first on SimonHarlingBlog.

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Feb 25, 2024
Always learning

Simon Harling's blog on fitness, coaching, and personal leadership Crossfit is an education company, a fitness brand, and an events company with an annual income of over $100 million. The “Crossfit” way of doing… The post Always learning appeared fir...

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Feb 24, 2024
Overnight success

Simon Harling's blog on fitness, coaching, and personal leadership We have grown up expecting cause and effect – getting something for our efforts. When we don’t, and of course, there are lots of times… The post Overnight success appeared first on Si...

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Feb 23, 2024
Asking for a friend

Simon Harling's blog on fitness, coaching, and personal leadership They say you should never judge a book by its cover. Instead, read the description at the back of the book, or, much more likely,… The post Asking for a friend appeared first on Simon...

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Feb 22, 2024