Simon Harling's blog on fitness, coaching, and personal leadership Each time I look at my heart rate during a run, I have another data point to reflect on, in situ and post-event. I could… The post Thoughts on reflection appeared first on SimonHarlin...

Simon Harling's blog on fitness, coaching, and personal leadership If any of you are rugby fans you will know that Wales picked up their first wooden spoon in over 20 years. What will follow… The post The problem with problems appeared first on Simon...

Simon Harling's blog on fitness, coaching, and personal leadership Plenty of people advocate for change and then provide the necessary support to enact it. If the cost of entry is high, it’s available to… The post At the end of the rainbow appeared f...

Simon Harling's blog on fitness, coaching, and personal leadership We learn when we stick around, but if that’s the point, what have we learned? The post Coach education appeared first on SimonHarlingBlog.

Simon Harling's blog on fitness, coaching, and personal leadership Seminars and training courses rely on the multiplier effect for return on investment – in short, the attendee comes off a course with new information,… The post Multiplier Effect appe...

Simon Harling's blog on fitness, coaching, and personal leadership The Cognitive Domain of Bloom’s Taxonomy has six levels: I’m currently learning Welsh using Duolingo, and it’s tempting to settle into a routine of remembering… The post Can anyone re...

Simon Harling's blog on fitness, coaching, and personal leadership Ever left a post-it note on a bottle of beer in a student fridge? What about on your desk at work with a to-do list… The post The power of the post-it note. appeared first on SimonHar...

Simon Harling's blog on fitness, coaching, and personal leadership Yesterday, we discovered that our youngest won’t be attending the same senior school as her sister, which was tough. Yet, while I worried, she was… The post While I worry appeared fir...

Simon Harling's blog on fitness, coaching, and personal leadership Do I have anyone in my network who has built a curated community using discourse? Specifically, I am looking to launch a 90-day sprint focused… The post For my network appeared first...

Simon Harling's blog on fitness, coaching, and personal leadership My youngest wanted to show me how well she could make her bed. “Did I want her to show me, on mine?” “Okay” “Watch and… The post Watch and learn appeared first on SimonHarlingBlog.