Newsletters
Navy Seal vs billionaire: to make the bed or not?
This one's controversial... Two successful powerhouses violently disagree about what it takes to change the world.
Read issue →Ed Sheeran got fat. Then lost 50lbs. Here's how...
Hey, Kody here. You're receiving this email 'cause you subscribed to get 5-minute habit tips every Tuesday from me :)…
Read issue →Why's TikTok so addicting?
People are 5,000% more hooked on TikTok than just a few years ago. Most are spending nearly an hour per day on the…
Read issue →how to break a 100 year losing streak?
The British cycling team never saw Dave Brailsford coming... He was obsessed with “marginal gains” - the idea that…
Read issue →Antidepressants VS Walking: which is better?
I couldn’t believe when I read it myself…
Read issue →I saved 1,460 hours by standing
“For every hour you sit, you lose two hours of your life.” - My wife’s chronic disease prevention textbook from college
Read issue →I saved 1,460 hours by standing
“For every hour you sit, you lose two hours of your life.” - My wife’s chronic disease prevention textbook from college
Read issue →Can you be too grateful? New study says you might be
Im honored (and absolutely stoked) that you opened issue #1 of my newsletter!
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