Neil Armstrong's emu?

Happy Thanksgiving! Kody here.You're receiving this 'cause you subscribed to receive 5-min habit tips from me every Tuesday :)Unless, of course, this was forwarded to you... in which case, subscribe here for free!Personal update: It's 12:23 AM as I f...

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Nov 22, 2022
I messed up

Hey, Kody here.You're receiving this 'cause you subscribed to receive 5-min habit tips from me every Tuesday :)Unless, of course, this was forwarded to you... in which case, subscribe here for free!Personal update: My parents are in town visiting! It...

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Nov 15, 2022
we need to talk.

Hey, Kody here.You're receiving this 'cause you subscribed to receive 5-min habit tips from me every Tuesday :) Unless, of course, this was forwarded to you... in which case, subscribe here for free!Personal update: My wife made me promise that as so...

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Nov 09, 2022
worst compliment ever?

Hey, Kody here.You're getting this email 'cause you subscribed to read 5-min habit tips from me every Tuesday.Personal update: Hope your halloween was great! My family dressed up as Tigger, Pooh, Piglet, and I was Christopher Robin. I don't love dres...

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Nov 01, 2022
Navy Seal vs billionaire: to make the bed or not?

Hey, Kody here.You're receiving this (awesome) email 'cause you subscribed to get 5-min habit examples every Tuesday from me :) This one's a bit controversial!Personal update: Last night my wife and I did a family movie night with our kids and watche...

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Oct 25, 2022
Ed Sheeran got fat. Then lost 50lbs. Here's how...

Hey, Kody here.You're receiving this email 'cause you subscribed to get 5-minute habit tips every Tuesday from me :) Personal update: Ironically timed with this week's habit example, last week I stepped on the scale and found myself at my heaviest we...

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Oct 18, 2022
Why's TikTok so addicting?

Hey, Kody here.You're receiving this email 'cause you subscribed to get 5-min habit tips from me every Tuesday. :)Personal update: I had an eventful Saturday going mountain biking, disc golfing, and on a family bike ride along the Spokane river. Then...

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Oct 11, 2022
how to break a 100 year losing streak?

Hey, Kody here.You're receiving this email 'cause you subscribed to get 5-minute habit tips every week from me. And I seriously appreciate that!Personal update: Last week I binged 4 episodes of Andor (mixed feelings), cleaned my garage before it star...

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Oct 04, 2022
Antidepressants VS Walking: which is better?

Hey, Kody here.Personal update: This last week I finished a yard project, played a bunch of corn hole with my in-laws, and Stacy Raske had me on her podcast (tap here to listen on Apple Podcasts, or here for Spotify) habit example It was 1999. 12 res...

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Sep 27, 2022
I saved 1,460 hours by standing

Hey, Kody here.In case you forgot, you're getting this email cause you subscribed to my weekly newsletter. Stick around for free, 5-minute habit tips every Tuesday :)Personal update: Last week I built a play structure for my kids. Now every morning m...

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Sep 20, 2022