3 Most Common Myths about Falling in Older Adults
There are many myths and misconceptions about falling in older adults; I would like to dispel the top 3, here!
1. MYTH: Aging means I have to accept that I will fall
TRUTH: Falling is not a normal part of aging, IF you take action to prevent them! You absolutely can improve and prevent falls from occurring!
2. MYTH: I can’t improve my balance (or the other balance factors) as I age
TRUTH: They won’t improve on their own, but I have had 90 year olds improve in every area needed to improve your safety and stability
3. MYTH: It won’t happen to me
TRUTH: No one plans to fall, yet the number of older adults who falls is very high, in fact it is THE leading cause of injuries in seniors (non-fatal AND fatal!)
I work with Seniors who have fallen or have a fear of falling, and their families.
The goal is to return you to confident and safe movement, so you can take care of your needs, return to some of the activities that bring you joy, and be able to stay living at home!
-The pilot program of Your Balance For Life Method of Fall Prevention is starting!!
-There are still a few spots remaining at a slightly higher investment after the earlybird deadline, but still well below the future pricing
(AND well below the cost monetarily as well as in loss of time and independence after falling)
-These last few spots are available on a First Come First Severed basis, since I do not want the group to be too large
-The program is 4 weeks long (with additional coaching beyond the program weeks)
-Monday and Friday new videos will be available with the handouts
-Wednesday at 10 am Mountain Time will be the Live Zoom coaching call
-You will have email access to me throughout the program, as much as you need to clarify anything or help you through a training that maybe I wasn’t as clear at presenting everything, so you don’t have to wait until the next coaching call
My goal is for you to succeed and we’ll work together to make sure that happens, as long as you do your part and do the lessons (not just watch them)!
I encourage a family member or care giver to take the class with you (they WILL benefit from it as well and they can take it remotely as well)!
But please have anyone else sign up for the course to take it!
To sign up you can go to: https://yourbalanceforlife.com/course-info
Or Call me: (720) 295-4240 (please leave a message and I will get back to you)
Or email: [email protected]
I look forward to your exciting transformation!!
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