Barbara Newsome

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Next Wednesday, 4/7/21

Hi All!

Let's plan for next Wednesday at 10 am for a follow-up meeting.

If you can't make it, I can always set up a separate call if you'd like.


I'm back and rolling and already planning to update many things from this first round of the program, but I'd love your input about what would have worked better for you (and I'd like to know what you did like).


Again, this isn't taken as criticism about me, it is for me to learn and make the program better for you.


Keep moving every hour and progressing your other movements through the day!


Steady On! Barbara

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