Dearest ,

Hello from my cozy corner in my own little chair, where I sit with anxiety put aside, to dream and welcome the infinite possibility of the season. 

Tis a season like no other this year, as we yearn for rest, lean towards center, stare our demons straight in the eye, and feel the individual and collective love that we are immanently made of. 

The magic of the season feels different this go around, 2020 coming to a close, but with our brain still knowing fully well that at the strike of midnight on 12/31, we don’t quite get to start the level all over again. 

No, it is not a game, it’s the truth… Ruth, as my pal Jeff would say.

Oh, but what a great and blessed time to go within.

To find warmth within.

To welcome healing, reflection, solace, and growth within. 

To celebrate your gifts, within. 

Grab a blanket, my friend, 

Or two, or twelve. 

Let’s meet on the mat for this final fresh upload of 2020. 

I saved the best for last. The practice of your dreams…

Blanket Yoga

This new practice is not a wash, though you will, and should, get cozy, you deserve it. 

This holistic session is designed to help you manage and handle stress.

Un regalo. 

A gift! 

It is both active and relaxing. 

I have your back, darling, 

So you, 

You just have to show up. 

Take some time for yourself and your well being. 

And, just add blankets. 

I will meet you there. 

With Love, 

Adriene

PS: Benji cam, coupon code for the shop, poetry, and red lip stick?! Find my last FWFG VLOG of 2020 here!

PPS: Need more blanket yoga in your life, check out my REST Series on the FWFG APP!

PPPS: Click here for your free December Yoga Calendar and playlist. It’s never too late to drop in.

“Out beyond ideas of wrongdoing and right doing,

there is a field. I’ll meet you there.

When the soul lies down in that grass,

the world is too full to talk about.

Ideas, language, even the phrase “each other”

doesn’t make any sense.

The breeze at dawn has secrets to tell you.

Don’t go back to sleep.

You must ask for what you really want.

Don’t go back to sleep.

People are going back and forth across the doorsill

where the two worlds touch.

The door is round and open.

Don’t go back to sleep.”

RUMI

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