Dear ,

Greetings from my little neck of the woods, where I am imprinted and settled at my desk, Benji asleep, Taylor singing in her neck of the woods, and my heart, oh my heart, tender, full, excited, “Steadyyy”, I hear my mentor say… ready for the next beat. 

Beat. 

Beat. 

Beat. 

Truth is I feel my heart might burst. Today is the birthday of my grandpa, Lucio Villalon Martinez, rest his soul. I wonder what he would have thought of Yoga With Adriene? 

Hard working, a farmer, someone who was self taught and self disciplined like no one I’ve met before, my thought is he would respond by showing me what a great yogi he is. 

Likely by executing deep audible breaths and playfully demonstrating impressive poses, his signature resonating laugh, and then a warm look of recognition through bushy eyebrows to see me, honor the spirit. We would have a moment of connect… and then on to the next beat.

It feels as though there is both a curious fret and sense of hope as we gear up to transition into the new year. 

And, the one thing I kept coming back to - that no doubt may serve us during this ritualistic transition - is something that we all share, it’s the heart of my practice, and it is the very thing that keeps us alive. 

Breath.

It is my honor to extend this invitation to you, it’s free, no cost, a gift…really. 

Please join me as we experience and explore the infinite power of conscious breath through 30 Days of Yoga, starting Jan 1st, 2021. 

Click here to watch my announcement video, learn more, and sign up for free!

This is our 7th year to do this project. 

There is no doubt that it feels different every year. But after the year we have had, and after months of preparation and production I can already tell you - this one is hitting a certain way.

Beat.

With this project, it is my hope that together we will discover and utilize valuable tools to better care for ourselves, others, and the planet.

My take is… we can really use these tools, right now, as individuals and as a globe.

So, when the time comes, I beckon you to arrive on the mat just as you are. 

Tired, wired, broken, focused, fly…

Whether you are super ready or super worn, this experience is designed with detail and care to help you train the mind and body. It is designed to help you recognize your body, and your own presence as one - and to meet your self anew each day.

Whatever you are able to come to the mat with, I welcome it, I want you to be there. 

You belong. 

Sign up here. 

And the beat goes on. Let’s start the new year, together.

Your Friend, 

Adriene

PS: Today is the first day of LIGHT, A 7-Day Chakra Ride on the FWFG APP! Interested? Join in today!

PPS: The HONOR yoga calendar rolls on here! Free and easy to drop in anytime! 

PPPS: New REST uploads are rolling out each week till the end of the year, also on FWFG APP! Take time for conscious rest and reflection with this new yummy series. 

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