Wellbeing Elixir Newsletter by Stuart T Haines

Yoga Apothecary May 26, 2020

HOME YOGA Welcome to the Yoga Apothecary!

Brief introduction to what this channel is all about. I hope you’ll subscribe.

Yoga Apothecary May 26, 2020

HOME YOGA Wellbeing A to Z: C is Celebrate

This vinyasa flow incorporates postures to CELEBRATE with extra play time added to culminate with a challenging peak…

Yoga Apothecary May 24, 2020

HOME YOGA Wellbeing A to Z: B is Balance

This vinyasa flow incorporates postures that challenge your balance with extra play time added to include working…

Yoga Apothecary May 17, 2020

HOME YOGA Wellbeing A to Z: A is Awe

This short vinyasa flow incorporates twisting postures to help you see body movement and life from different…

Yoga Apothecary May 9, 2020

HOME YOGA Vinyasa Flow Crown Chakra

This vinyasa flow sequence reflects the Crown Chakra. The Sahasrara Chakra is translated as the thousand petals lotus…

Yoga Apothecary May 5, 2020

HOME YOGA Vinyasa Flow Third Eye Chakra

This vinyasa flow sequence reflects the Third Eye Chakra. The third eye is our seat of higher conscienceness,…

Yoga Apothecary May 3, 2020

HOME YOGA Yoga Nidra Chakra

This Yoga Nidra is part of the Chakra Series that includes seven vinyasa flow sequences to reflect each Chakra of…

Yoga Apothecary May 3, 2020

HOME YOGA Chakras Explained

This brief video provides an overview of the 7 Chakras energy centers located from the base of our spine to the crown of…