Are you wearing a smart watch or ring for the holidays let's chat!
Dec 23, 2025 5:40 pm
! Happy Holidays from Coach Austin, M.S., ACSM-CEP
Here's my weekly update for Dec 23, 2025...We are discussing health tech wearables. If you purchased a new one and details behind it.
First on our series is the smart ring vs watch... More to come soon.
🎥 Your Unbiased 2025 Heart Rate Accuracy Breakdown Wearable Winner in 2 minutes!
Our team compared the accuracy from the Ultrahuman Ring Air (not sponsored or affiliated) with the Apple Watch Series 9 (not sponsored or affiliated).
Accross several key health and performance indicators.
Each wearable device had it's strengths and weaknesses.
TRAINING TIPS AND BREAKDOWN ⬇️
Want to discuss getting stronger shoulders and movement check this out!
🎥 Build Bulletproof Shoulders in 30 Sec!
🎥 What A Strong Physique Requires! Don't Miss OUT!
BUILD A STRONG BACK & SHOULDERS = BUILD A STRONG BODY FOR LIFE 💪🔥
If you want a physique that not only looks powerful but stays powerful as you age… start with your back and shoulders.
These two muscle groups are your body’s armor.
They protect your posture, keep your spine healthy, improve athletic performance, and make every other lift easier.
LASTLY, thank you to YOU for supporting us this year! Without you we couldn't provide progress on our training and events.
Our next in person fitness event is January 11th in COLORADO Springs!
🎥 How Our Online Personal Training Ended Up in Forbes and Askmen!
If you're new here!
Enjoy and Happy HOLIDAYS from Coach Austin Witt, M.S.,ACSM- CEP
