Hey ,

A little over six years ago, I was in the place I’d always been destined to be. I was in the midst of a severe clinical depression. I was gaining back every pound of the more than 100lbs I’d managed to lose and keep off through two pregnancies. I was nearly comatose most days, letting my kids watch TV and eat nothing but quick snacks. My poor husband was working all day and coming home to cook, clean, and take care of all of us.

I was miserable. I was lost. I felt powerless and I couldn’t see any hope for any of that changing.

It felt like I’d come to the place I was always meant to be.

You see, I experienced many years of mental, emotional, physical, and sexual abuse as a child. Between a bipolar pedophile and a narcissist with emotional regulation issues… I was raised with zero self esteem. I believed my value was completely determined by what I could do for others and if I wasn’t serving the needs of those around me, I was worthless.

I’d made great strides in moving past this in my early thirties. I’d found a healthy relationship, created a vision and plan for a life I wanted to live. I’d even managed to beat the effects of having PCOS and a Prolactinoma (both physical conditions which impact my hormones and create fertility issues). I was making my first strides into the coaching world and living my purpose.

Then everything changed…

I failed to set boundaries for a person who had the ability to sabotage all my new found self worth. For over a year I managed to maintain the new belief in myself and my healthy habits, to hold my vision for my life. Then the compound effect of exposure to the things I thought I’d escaped began to trip me up.

It was a fast fall from there and before I knew it, I was exactly the person I’d promised myself I would never be again. I couldn’t take care of myself or my family, so clearly… I was worthless. I’d let my mindset be changed for me. And I couldn't see a way out.

So what changed you may ask?

I did. I made a choice.

It may sound simplistic but it really does boil down to that. I made the choice that I was done being the worst version of myself. I reminded myself that I’d changed before so I knew I could do it again.

I started making little changes which helped reinforce this vision of myself. I built upon habits I knew would work for me. I kept finding ways to improve how I saw myself and let that help change how I thought about myself.

Bit by bit, I rebuilt my mindset to reflect who I wanted to be and how I wanted to live.

I shifted my belief about myself again. I shifted my vision to focus on what I could do for my family. I celebrated every little win. I just kept going and building on each new day.

Little by little, piece by piece. I began to rebuild my life along with myself. As I went through the process this time, I paid attention to the things I was doing because I knew, really KNEW that this was something I needed to experience so that I could share it with others.

Not because I’m a perfect example of how someone should live their life. But because I’m an example of what’s possible when you make a choice. A choice to empower your mindset.

When you commit to change and use the tools that deepen your belief in yourself, clarify your vision of your path, and what you want for your life.

How about you? Can you see any element of the pitfalls I went through in yourself? Are you ready to make a choice which could change your whole life?

I want SO much to support you in that journey. Let’s book your FREE discovery session with me today and make this the turning point in your story. Where you make your choice to change.

Now’s the PERFECT TIME because don’t forget, I’ve got spots for 4 people at the Dream Catcher special rate available only until the end of Wednesday October 18th. Will you be one of them?

Book my FREE discovery call now!

Remember, you have access to the exclusive Dream Catcher deal for another two days! There really is no better time to have a vision, to believe in, and empower yourself!

I can’t wait to chat!

~Elizabeth Watson