Your weekly positivity tip
Jul 17, 2023 1:01 am
Life Is Short! Make It Better!
How would your life change if you could be 5% or maybe even 10% more positive? If you felt emotions like optimism, hope, peace, and enthusiasm 5% more often?
How would that impact the way you interact with your kids? Your partner? Your friends?
How would that impact your attitude at work? Your attitude toward your boss, coworkers, and customers?
How would that impact your health? Your stress levels? The quality of your sleep?
How would it impact how you felt at the end of each day? How much you enjoyed each day?
Multiple studies show that spending more time in positive emotions benefits many aspects of our lives, including -
- Relationships
- Marriage
- Teamwork
- Leadership
- Sales
- Decisions
- Creativity
- Salary
- Sleep
- Health
And here's what's great - as you see the benefits in your life, you're even more motivated to be more intentional, to think about what you think about, and to build your positivity.
Life is short; choose thoughts and emotions that make it better and that make YOU better!
To browse past positivity tips, visit this page.
Tina Hallis, Ph.D., is a professional speaker and founder of The Positive Edge, a company dedicated to helping individuals and organizations increase their positivity to improve the quality of people’s work lives and the quality of company cultures.