Beyond the Buzzword Gratitude. It’s a concept we all know, often tossed around as a cure-all for stress, unhappiness, and burnout. For many of us in medicine, it sounds hollow. A nice idea, but not a fix for a broken healthcare system. But what if...
Because sometimes the scariest thing isn’t what’s chasing you — it’s what you’re avoiding. It Starts Early Plug in a nightlight. Hide under the blanket. Cover your eyes during the scary part of the movie. As children, we’re taught that the answer to...
No matter how my day goes, coming home to my dogs always lifts my spirits. They greet me with such joy that it’s impossible not to feel happier. Whatever I faced at work, whether good or bad, melts away. I talk to my dogs as if they were people, as...
Hi Here are a couple of career development resources for you this week:🎥 Unlocking Effective Communication in Healthcare: The LEAD Framework ExplainedHave you ever left a multidisciplinary team meeting feeling unheard and frustrated?You're not alone...
Hello-I hope this email finds you well! I looked at your burnout inventory quiz results and noticed that your scores for emotional exhaustion were high.You are not alone! This is a common challenge faced by physicians! Here are a few tips that have...
Dear , Can you believe it is nearly September? The first and second year medical students are already a week into the new semester and the streets of Iowa City are full of college students again! I love the energy and vibe of this time of year....
What do Olympians and physicians have in common? Hint: It is NOT our skills on the balance beam or pommel horse (unless you happen to be a physician and Olympic Gymnast!)The answer: our mindsets. Even though physicians and Olympic athletes face diffe...
