Have you ever dreamt of achieving your career goals and wondered how to turn those dreams into reality? Welcome to the world of manifestation, a powerful concept that has been gaining traction in recent years. The idea behind manifestation is to harn...

Great leadership is not always about being “right.” In fact, it rarely is. The leader’s job is to bring out the best in employees and to engage them in working together to do what’s best for the company. This cannot happen when a leader is too attach...

Difficult Behaviors We’re all human. While we may have the best intentions to stay composed at work, when a direct report or co-worker’s difficult behaviors pushes our buttons, it’s understandable if we lose our cool. Though it would be nice if we co...

You started the day ready to take on the world. From the moment you got out of bed, you’ve been thinking about all the things you’re going to get done today. You can’t wait to get started! Then it all falls apart. By the end of the day, you’re grumpy...

You deserve to feel good about yourself and your life. Sometimes, however, negative self-talk can make you feel like you’re stuck in a cycle of self-doubt and criticism. The good news is that you can break free from this cycle and embrace a more upli...

Social Anxiety ‘Marcie’ was painfully shy, or at least that’s how she’d always thought of herself. Even as a child she had always felt nervous, especially around other kids. She remembers feeling quite lonely then, with only one close friend, and liv...

Overcoming Worry ‘Janelle’ is a “worry wart” or at least that’s the reputation she has with her friends, family, and coworkers. A married 57-year-old mother of two adult sons, a senior partner in an accounting firm, a committed community activist, an...

Embrace Imperfection — A Key to Conquering Anxiety! There’s more pressure than ever before to get things right in every part of your life, to be perfect. Gadgets, apps, and advice on how to be your very best all the time surround us. But that’s such...

Cognitive leadership development In my years of helping people become exceptional leaders of their companies and teams, I’ve discovered intelligence, determination, and vision alone, will not guarantee a successful leader. “When we can accelerate cog...

Reduce Stress Reduce Panic Attacks All the stress-reduction techniques in the world are of little value if you don’t find the cause of your stress. You could exercise until you pass out, but if you still can’t make your mortgage payment, no changes w...