TBM 66: Compassion for the Contractor
Nov 16, 2022 10:21 am
Happy Wednesday!
Let's jump into this week's podcast episode...
🎙️ Podcast Episode 113: Compassion for the Contractor
In Episode 113, Dr. B tells a personal story of coming back into compassion after struggling with some jackal thoughts. It's a good reminder that NVC is a process and one that requires constant vigilance to feel the joy of connection to self and others.
Click here to listen to the podcast
💪 In The Empathy Gym This Week ❤️
Just of note for planning ahead, we will not be meeting next week on Thanksgiving (Thursday, November 24th), and our Friday EF session is also canceled, but we will have all other classes next week.
| 11/16/2022, 3:45 PM EST | Wednesdays at 345pm | Routine Workout | Logan |
| 11/17/2022, 11:00 AM EST | Thursdays at 11am | Routine Workout | Jordan |
| 11/17/2022, 4:00 PM EST | Thursdays at 4pm EF | Routine Workout | Cindy |
| 11/18/2022, 11:30 AM EST | Fridays at 1130am | Action Request Intensive | Jordan |
| 11/18/2022, 1:00 PM EST | Fridays at 1pm EF | Routine Workout | Logan |
| 11/21/2022, 2:00 PM EST | Mondays at 2pm | Empathy Intensive | Cindy |
| 11/21/2022, 7:00 PM EST | Mondays at 7pm EF | Expression Intensive | Janelle |
| 11/22/2022, 3:15 PM EST | Tuesdays at 315pm EF | Expression Intensive | Janelle |
| 11/23/2022, 3:45 PM EST | Wednesdays at 345pm | Routine Workout | Logan |
I hope you have a great week,
Ryan
