Hi

Hope you've had a lovely week so far. It's my first week back in the office since my children went back to college, so it's been a time for re-assessing, planning, and generally getting myself organised 👩‍💻

Things are changing for me as my children grow into young adults. I'm finding the transition both exciting and daunting in equal measures! So, I felt inspired to write a bit about how we can honour the chapters in our lives, because there come moments when we have to turn the page, close a chapter, and start afresh 📖

Perhaps you, too, are facing a transition in your career, business, relationships, or personal growth? Moving forward and closing a chapter in your life is hard, but in my view, it's an act of courage 💪 It takes bravery to say goodbye and to recognise that a part of your journey has reached its natural conclusion. Remember that it's okay to feel a mix of emotions - gratitude, sadness, relief, or even excitement about what's to come. Allow yourself the space to honour these feelings and express them through journaling, tapping, or a heartfelt chat with a friend.

In every ending, there is a new beginning waiting to unfurl its wings 🧚‍♀️ You might not see it immediately, but it is there, ready to take flight when you are. As you move into this new phase, be super gentle with yourself and remember to carry the lessons, not the burdens. Lighten your load by letting go of what no longer serves you, making room for new opportunities and relationships that align with your growth.

Transitions are portals of transformation 🦋 They invite us to nurture our inner being, to lean into self-care, and to rediscover our own worthiness. This could be a wonderful time to reconnect with your spiritual practices, whether it's through meditation, tapping, or spending quiet moments in nature.

If you find yourself in the midst of change and are in need of support, remember that you're not alone. Connect with like-minded people at a similar transition point to you, and seek one-on-one support if you need it. If my work resonates, feel free to get in touch.

May you close your chapters with grace, open new doors with hope, and walk forward with a heart full of love 💓

Here's a quick round up of the latest EFT tapping content I've discovered...

🤓 Interesting reading: Meet Belfast woman Shauna Corr who uses an alternative therapy called 'Tapping' to help alleviate health problems

"Seventeen years ago, I was blessed with my first child, who did not sleep for the first two years...after having tried so many ways to settle her, I finally went to my GP for help. When he prescribed medication because the ‘side effect of it, will make her drowsy’, I decided to look for alternative treatments to help. As part of this journey, I came across EFT / Tapping, and have used it for myself and my family ever since.”..." Read more

👩‍💻 Anxiety course: Ten Days to Anxiety Relief (Delivered by EFT Universe)

This course trains you to identify your anxiety triggers, whether they are people, situations, or thoughts, and teaches you state-of-the-art energy techniques to rapidly neutralise their emotional impact. Each lesson is only 10 to 15 minutes long and covers topics like Quick-Start Energy Tapping, dealing with stress from recent or childhood events, and more. Learn more

🚀 Popular now! Individual EFT Tapping Script + Workbook For Overcoming Emotional/Comfort Eating

Break free from emotional eating and rediscover harmony with food. This gentle EFT tapping script nurtures your journey towards empowerment and well-being. Dive deep into the roots of emotional eating, release negative thoughts, and explore healthier alternatives. Learn more

🤔 Suzannah's Social media musings: Waiting for the ball!

Like my dog Skylar waits patiently for her ball in the water, sometimes we stand in the waters of uncertainty…Read the post

That's all for this week! Thank you for reading and feel free to email me back if you have any comments, feedback or questions.

Much love,

P.S. Affiliate Disclosure: This email contains affiliate links, which means if you click on a link and make a purchase, we may receive a small commission at no additional cost to you. This helps support our work and allows us to continue providing you with valuable content 🥰