Your Healing needs a Reframe of "Limiting" Beliefs to Instilled/Inherited Beliefs

Recovery after abuse in Tuscany. Less than a month until we meet, heal & celebrate #italy

Healing Italian Style join us https://www.recoveryafterabuse.ca/avanti-womens-retreat

A definite highlight from February's journey. Palau de la Música Barcelona.. ❤️😊 #recoveryafterabuse

Yes! Join us in Italy for AVANTI a retreat for women who are ready to heal after abuse

The Emotion of Shame: It's a Gift for Your Recovery

stop saying "my abuser" break the personal connection by saying "the abuser" #recoveryafterabuse

Where You'll Be Staying for AVANTI: Agriturismo Inalbi

Fun stuff at my tiny house. I love Tiny house life 🙃😊

Memories of sunny Spain February 2023. No sun in Nova Scotia for days. I remember sunshine 🌞 ☀️