Susan Ball

All issues

New Blog Post: Emotion Is the New Punk (and good vibes only is total b.s.)

Your feelings are your rebellion

image


Hello ,


Once upon a time, punk meant ripped jeans, loud guitars, and a giant middle finger to the system.


Today? Punk is emotion.


We live in a world obsessed with “managing” feelings and selling you good vibes only as if sadness, rage, or grief were diseases. But here’s the truth: your feelings aren’t flaws. They’re power chords. And it’s time to play them loud.


In my latest blog post, I’m tearing apart the “good vibes only” nonsense, showing you why your emotions are the real rebellion, and giving you simple ways to start unlearning the lie that feelings are “bad.”


Emotion isn’t weakness. It’s punk. And the woman you’re becoming knows how to live out loud.


👉 Read the blog: Emotion is the New Punk


The rebellion isn’t about winning the trauma-informed badge. It’s about ditching the wars, smashing the labels, and starting to live.


Here’s to living loud, living messy, and living without permission.


Narc-speak. Labels. Toxic positivity. Burn it all down. ENOUGH: A Woman’s Rebellion Against Healing, Narcs & Labels. Grab your copy HERE


A big heart-felt thanks to everyone who has purchased the book. Don't forget to leave a review - it helps the book get recommended to others who could benefit.


With rebellion & fire,


image


P.S. Imagine sitting in a room full of women who are DONE with healing as an identity. That’s what’s happening October 5th on Zoom. We’re reading ENOUGH together. Out loud. With rebellion in our voices.

💥 It’s free.

💥 You need the book.

💥 You’ll leave knowing you’re already enough.

👉 Register HERE to claim your spot








Not vibing with any of this? No worries, you can unsubscribe here, no hard feelings!

Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 113 →
#101 Sep 11, 2025

New Blog Post: The New Healing War: Who Gets to Be “Trauma-Informed”?

Read issue →
#100 Sep 4, 2025

ENOUGH: A Woman’s Rebellion Against Healing, Narcs, and Labels is here (Exciting)

Read issue →