Healing after an abusive or toxic relationship is a journey with many bumps and setbacks. Many of the setbacks come from our own internal negative messaging and mean girl. Abusers leave us feeling small, voiceless, and incapable.

But how do we get past personal doubts blocking our paths. Phrases like "I have no money," "I'm not smart enough," or "I can't do this" become familiar refrains in our minds? With the simple addition of a single word—"yet"— we can transform these statements from declarations of defeat into expressions of potential and hope.

I have created a video, blog post, and journal prompts to support embracing "yet". It is a small and mighty word!

Giving up is not an option. You want to heal, grow, and create a life you love unapologetically and adding "yet" can keep you focused on your future and healing.

Blog Post and Journal Prompts

Watch the Video

Would love to hear your thoughts and discoveries.

New Journal!

Discover the power within you with "Awakening Worthiness: A Journey to Self-Worth." This journal is crafted to guide you through a transformative journey of self-discovery and empowerment. Through thoughtfully designed prompts and exercises, it helps uncover and embrace your true worth, encouraging you to live an unapologetic, authentic life. Start your path to self-love and confidence today with this essential tool for personal growth and empowerment.

Awakening Worthiness: A Journey to Self-Worth

You've got this courageous woman!