There’s a boy I’ve noticed in different rooms, wearing different expressions.Sometimes he answers quickly, even when he isn’t sure. Sometimes he nods before a sentence is finished. Sometimes his calmness looks rehearsed.It’s easy to interpret this as...

4 differences between a coach and a mentor.4 difference between a coaching and mentorship relationshipI think more often than not, these words are used interchangeably, or in some cases some individuals are not able to tell the difference between men...

4 WAYS TO KNOW YOU ARE NOT READY FOR COACHING@innnocentmindsI use to think Coaching was for everyone. However, after almost almost a decade in the coaching space, I can tell you it’s not. I have come to see that there are people who should not start...

A gift you may not notice is the one that dwells in your deepest pain@innocentminds TrainingThis was my illustration during one of my teaching sessions years ago when I was sharing the effects of negative emotions on our lives and most importantly, h...

@Pambg’sblogOften times when our choices or decisions do not pan out the way we had hoped it would, we sometime begin to convince ourselves that, maybe we made the wrong choice or that somehow, the outcome would have been better had we chosen somethi...

@RF._.studioThere would always be times, more often than I care to admit when you would second-guess yourself and actually wonder if you made the right choice or not about something in your life.Like you are aware, life is a series of choices and dec...

photo by alex ibyToday, I want to talk about something that’s pretty important to us as human beings. It is called emotions. Emotions play a major role in the achievement of our goals and in helping us find our flow and in life generally. However, we...

Welcome to another episode of flow finding. Flow finding is a process of making decisions that makes it possible for you to be, do, have and create the life that you really or truly desire. If you’re joining me today for the first time. I would like...

Photo by Sajjad Hussain MWhen it comes to finding flow in career, relationships, business or life generally, connection plays a very major role.About a week ago, I was doing a research for a project and I discovered an overwhelming rate of questions...

4 Easy Steps To Crush Your Goals.image credit: ShutterstockIt is a new year and as tradition or a way of life, a lot of people take out the time to write down their goals. Incase you do not see a reason to write down those goals yet, please refer to...