This is one of my greatest discoveries. I first realized it through flossing, and have noticed it in other areas of my life. I'm usually pro-willpower and small steps. But this... this is different. It's the only motivation-based technique I've found that always works.

This one is important and I just published it!

The Protection Principle: A Motivation Technique That (Always) Works

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Cheers,

Stephen Guise

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