Quitting Bad Habits Without Willpower (Video)
Jul 11, 2023 10:26 am
This new video is based on the article I shared a couple weeks ago. It has a few extra nuggets if you're interested to watch it. And TODAY is the last day for my video course sale (details at the bottom).
I haven't fully committed to the YouTube thing yet, but it's been fun to make videos and I think I can make a difference in this format. We'll see! I'm always open to feedback.
Even if you don't drink or gamble, this video provides techniques that may help you quit other bad habits!
Video link: How I Stopped Drinking and Quit Gambling (No Willpower Method)
Fun fact: Pictured in this thumbnail is an unopened bottle of wine I've had in my house for over 5 months. It's kind of like a "you did it" trophy to me now, but most importantly, it's proof that this method truly requires zero willpower. (Because if it did, I'd be drinking it instead of typing this.)
Cheers,
Stephen Guise
PS. Today (July 11) is the final day for my video course sale.
LAST CHANCE: 50% Off Until Midnight Tonight!
Mini Habit Mastery (4 hours, 38 Videos)
The video course teaches you the proven Mini Habits method of building habits. Mini Habit Mastery is a comprehensive and fun journey into how your brain works. We guide you through how to select your habits, how many to choose, how to track them, and more.
This is one of the most popular habit video courses in the world with over 20,000 satisfied students. Every purchase grants lifetime access and a 30-day money-back guarantee if you don't like the course! That's a lot of time to decide if you think it's worth it or not. Videos can be downloaded for offline viewing.
I recommend making the course your first mini habit. Watch one or more video per day. Give it a try!
Retail price: $79
Today: Only $39 (Save $40)
Weight Loss for Life with Mini Habits (6 hours, 62 Videos)
This video course applies Mini Habits and behavior change to weight loss. It's much needed in this industry which is solely focused on which diet to try next. Which diet works best was never the issue.
Some dietary approaches are better than others, yes, but lasting weight change can only be supported by lasting behavior change, which is what this course teaches (with a focus on food and fitness habits of course). Still, we cover everything here in depth, from nutrition, to calories, to what research shows works best for weight loss. We then focus on psychology and behavior change as the lasting solution.
Every purchase grants lifetime access and a 30-day money-back guarantee if you don't like the course! The videos can be downloaded for offline viewing.
After taking this course, you'll never diet again. The only real, lasting change is neurological. Any other change, such as dieting, is temporary and not worth doing.
Retail price: $99
Today: Only $49 (Save $50)
Still not sure?
Full Course Preview: Mini Habit Mastery
Full Course Preview: Weight Loss for Life with Mini Habits
(Don't forget to use Coupon code FREEDOM to save 50%)